All you need to do is go to any public place and you will see a hand sanitizing station that dispenses a coin sized amount of alcohol-smelling liquid. Hand sanitizer is everywhere. Free access to hand sanitizer in every public place began about 10 years ago. Lets talk about the reality of having sanitizer so readily accessible.
The deodorant debate. It has been trending in natural health circles for so long, it's almost saturated. 10 years ago, you would have only found 'green, vegan hipsters' using natural deodorant. Now, it has crossed over into the mainstream. People are conscious and aware of how we care for ourselves now more than ever. Yet, it continues to surprise me how many people are not willing to make the switch. Even with all the proof, articles, evidence and knowledge, there are those brand sticklers - those who trust that the deodorant they use is safe for their body. If you have not switched to natural deodorant, NOW is the time.
Diatomaceous Earth - never heard of it? Well, neither had I up until a few months ago. It is slowly trickling in to mainstream health circles but I suspect it will explode soon. Diatomaceous earth or DE for short is made from tiny fossilized remains of marine phytoplankton (water plants). These deposits of diatoms are found near dried up bodies of water. The diatoms are mined and ground up to become a powder. The powder is soft, chalky and rich in silica. DE is all natural and quite remarkable!
Fellow coffee addicts unite!
If I could drink coffee all day long and into the wee hours of the night without feeling like a jittery spaz - I totally would.
Christmas is right around the corner! My kids, husband and I dive head first into all that the Christmas season has to offer. We've played in the snow, baked and decorated cookies, stayed in our pj's all day, watched movies with hot chocolate and today we made home made playdough. It is so incredibly simple, fun and easy! I add essential oils to my playdough for a lovely scent and all the health benefits that essential oils provide (click here for which brand of essential oils I use).
Sarah is a mom with a degree in Personal Training & is in love with all things balanced.